Sleep Archives - Baptist Health Blog

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30 Posts

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-648949786-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-648949786-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-648949786-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-648949786.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="15325" />

Night Shift Tips

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1186418419-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1186418419-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1186418419-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1186418419.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="15138" />

Snoring vs Sleep Apnea

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1187825813-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1187825813-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1187825813-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1187825813.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="15134" />

Why Do I Feel Anxiety at Night?

sleep and stress

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1192135051-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="sleep and stress" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1192135051-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1192135051-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1192135051.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="15127" />

Is Stress Affecting My Sleep?

How to Sleep With a CPAP Machine

<img width="600" height="450" src="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1152284066-600x450.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="How to Sleep With a CPAP Machine" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1152284066-600x450.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1152284066-300x225.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1152284066.jpg 683w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="14701" />

How to Sleep With a CPAP Machine

allergies and sleep

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1201192236-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="allergies and sleep" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1201192236-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1201192236-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1201192236.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="14698" />

How to Sleep Better with Allergies

What is Sleep Paralysis?

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-539668991-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="What is Sleep Paralysis?" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-539668991-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-539668991-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-539668991.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="14692" />

What is Sleep Paralysis?

Health & Wellness

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="11159" />

Sleep Cycles and Stages of Sleep

Health & Wellness

what is bone broth

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="what is bone broth" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="9968" />

November 14, 2018

The Many Health Benefits of Bone Broth

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-1024x683.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-768x512.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-1068x712.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-1200x800.jpg 1200w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586.jpg 1254w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="8943" />

September 14, 2018

Turn Back the Clock

Tips for a Perfect Nap

<img width="600" height="319" src="https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-600x319.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Tips for a Perfect Nap" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-600x319.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-1024x544.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-768x408.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-696x370.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-1068x568.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-790x420.jpg 790w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-1200x638.jpg 1200w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665.jpg 1223w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="8018" />

Tips for Achieving the Perfect Nap

Health & Wellness

tired all the time

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="tired all the time" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="7788" />

Quiz: Why Am I So Tired?

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-648949786-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-648949786-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-648949786-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-648949786.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="15325" />

Night Shift Tips

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1186418419-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1186418419-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1186418419-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1186418419.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="15138" />

Snoring vs Sleep Apnea

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1187825813-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1187825813-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1187825813-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1187825813.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="15134" />

Why Do I Feel Anxiety at Night?

sleep and stress

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1192135051-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="sleep and stress" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1192135051-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1192135051-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/07/GettyImages-1192135051.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="15127" />

Is Stress Affecting My Sleep?

How to Sleep With a CPAP Machine

<img width="600" height="450" src="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1152284066-600x450.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="How to Sleep With a CPAP Machine" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1152284066-600x450.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1152284066-300x225.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1152284066.jpg 683w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="14701" />

How to Sleep With a CPAP Machine

allergies and sleep

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1201192236-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="allergies and sleep" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1201192236-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1201192236-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-1201192236.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="14698" />

How to Sleep Better with Allergies

What is Sleep Paralysis?

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-539668991-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="What is Sleep Paralysis?" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-539668991-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-539668991-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/06/GettyImages-539668991.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="14692" />

What is Sleep Paralysis?

Health & Wellness

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2019/06/GettyImages-901008780.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="11159" />

Sleep Cycles and Stages of Sleep

Health & Wellness

what is bone broth

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="what is bone broth" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2018/11/GettyImages-965658634.jpg 724w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="9968" />

November 14, 2018

The Many Health Benefits of Bone Broth

<img width="600" height="400" src="https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-600x400.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-600x400.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-1024x683.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-768x512.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-696x464.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-1068x712.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-630x420.jpg 630w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586-1200x800.jpg 1200w, https://share.baptisthealth.com/wp-content/uploads/2018/09/iStock-905996586.jpg 1254w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="8943" />

September 14, 2018

Turn Back the Clock

Tips for a Perfect Nap

<img width="600" height="319" src="https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-600x319.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Tips for a Perfect Nap" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-600x319.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-1024x544.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-768x408.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-696x370.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-1068x568.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-790x420.jpg 790w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665-1200x638.jpg 1200w, https://share.baptisthealth.com/wp-content/uploads/2018/06/iStock-501651581-1-e1531071748665.jpg 1223w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="8018" />

Tips for Achieving the Perfect Nap

Health & Wellness

tired all the time

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="tired all the time" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2018/05/so-sleepy-and-tired-picture-id490620560.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="7788" />

Quiz: Why Am I So Tired?

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