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Health Benefits of Cocoa

Chocolate – or cocoa – while delicious, isn’t a cure-all, but a recent study suggests that it can help keep you mentally sharp. Seniors who...

Tips for Reducing the Risk for Alzheimer’s Disease in Women

Five million Americans age 65 and older are living with Alzheimer’s disease (3.2 million of them are women). In her 60s, a woman’s lifetime...
reverse-health-mistakes

Can You Reverse Health Mistakes?

It's only human to regret past mistakes - and that goes for health mistakes, too. If only you hadn't made a greasy burger and...

Why are Peanut Allergies so Severe?

Peanut allergies are among the most common and the most severe of food allergies. For people who have a serious peanut allergy or peanut...
Know When to get an ultrasound

Pregnancy Ultrasound Schedule by Week

One of the first questions to pop into an expectant mother’s mind is, “when do I get to see my baby?!” While not every...