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Patient Story: Amanda’s Battle Against Breast Cancer

Amanda Henson and her husband could never have imagined that life would throw them an unexpected curveball. During a self-exam one evening, Amanda felt...

7 Tips on How to Stress Less This Weekend

When Friday evening rolls around, you breathe a sigh of relief. The work week is finally over, you can relax. But for many of...
Processed-Foods

8 Ways to Avoid Processed Foods

Processed foods, or convenience foods, are foods that have been changed in some way, shape or form to make them easier and cheaper to...
Diabetic Symptoms in Feet

Diabetic Symptoms in Feet

If your "dogs are barking," it could mean more than just ill-fitting footwear. Your sore, aching, burning or peeling feet can be a warning...

Learn the Signs of AFib to Prevent Heart Problems

If your heart’s aflutter, it might be more than just anxious anticipation, a stressful situation or overexertion. A frequent, irregular heartbeat or feeling of...