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Screening & Preventing Osteoporosis

Doctor Tannika Christensen, Baptist Health La Grange, explains why it’s important to have bone density screenings, describes the risk factors for osteoporosis, and provides...

Types of Plant Proteins

When you hear the word “protein,” you probably think of animal sources of protein — meat, eggs, and dairy. But, plants can also be...

What is a Nurse Practitioner & What Do They Do?

Nurse practitioners play a vital role in helping to diagnose and treat patients. Learn about the difference between nurse practitioner and doctor.

3 Pain-Friendly Outdoor Activities

Don't let pain keep you indoors. Here are three easy outdoor pain-friendly activities to let you enjoy your day in the sun. Golf Golf can be...

7 Steps to Stay Healthy in the New Year

Each year, we make resolutions to exercise regularly, eat well, and give up smoking and other bad habits. Following these basic rules could cut...