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7 Posts

<img width="600" height="404" src="https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-600x404.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-600x404.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-300x202.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-1024x690.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-768x518.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-1536x1035.jpg 1536w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-2048x1380.jpg 2048w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-1280x863.jpg 1280w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-scaled.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="16429" />

January 23, 2021

Recovering from COVID-19? Here Are 5 At-Home Exercises That Can Help.

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="6171" />

December 16, 2019

The Best Exercises for People with Arthritis

Sports Medicine

Low Impact Cardio or HIIT

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Low Impact Cardio or HIIT" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="7889" />

Low Impact Cardio or HIIT (High-Intensity Interval Training): What’s Right for You?

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="6125" />

February 4, 2016

Benefits of Walking

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="6242" />

October 7, 2015

Small Steps, Big Changes

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="7797" />

October 21, 2013

Tips to Break Up Sitting Time

Health & Wellness

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="6643" />

September 6, 2013

Learn How to Get Your 10,000 Steps Per Day!

<img width="600" height="404" src="https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-600x404.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-600x404.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-300x202.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-1024x690.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-768x518.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-1536x1035.jpg 1536w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-2048x1380.jpg 2048w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-1280x863.jpg 1280w, https://share.baptisthealth.com/wp-content/uploads/2021/01/GettyImages-527873460-scaled.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="16429" />

January 23, 2021

Recovering from COVID-19? Here Are 5 At-Home Exercises That Can Help.

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2015/12/Infographic-Exercise-Arthritis.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="6171" />

December 16, 2019

The Best Exercises for People with Arthritis

Sports Medicine

Low Impact Cardio or HIIT

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="Low Impact Cardio or HIIT" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2018/06/people-on-exercise-bike-picture-id679306762.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="7889" />

Low Impact Cardio or HIIT (High-Intensity Interval Training): What’s Right for You?

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2016/02/Walking-Benefits.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="6125" />

February 4, 2016

Benefits of Walking

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2015/10/Small-Steps-Big-Changes.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="6242" />

October 7, 2015

Small Steps, Big Changes

Health & Wellness

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2013/10/Sitting-Time-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="7797" />

October 21, 2013

Tips to Break Up Sitting Time

Health & Wellness

<img width="600" height="280" src="https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-600x280.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" loading="lazy" srcset="https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-600x280.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-300x140.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-1024x478.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-768x358.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-696x325.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-1068x498.jpg 1068w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps-900x420.jpg 900w, https://share.baptisthealth.com/wp-content/uploads/2013/09/10k-steps.jpg 1200w" sizes="(max-width: 600px) 100vw, 600px" data-wp-pid="6643" />

September 6, 2013

Learn How to Get Your 10,000 Steps Per Day!

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