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Heart Healthy Recipe: Stuffed Mushrooms

Serves 5 as a side dish or 2 as a main dish Ingredients: 10 large button mushrooms or 2 portobello mushrooms 3/4 c. packaged Parmesan...

Treating Sports Injuries

Learn the treatments for common sports injuries and how a doctor that specializes in sports medicine can help you.
fried chicken

Recipe: Oven-Fried Chicken

Fried chicken is a summer staple, but it’s also — bummer — not very good for us. Fried foods tend to be high in...
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Spicy Sweet Potatoes

We’re all swooning over this easy side dish. When picking them out from the market or produce stand, make sure you look for small...
soy affects fertility

How Soy Affects Fertility?

Soy products such as milk and tofu have become popular among the health-conscious. Despite their many benefits, there’s some debate surrounding if soy affects...