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Making Meals for One

Cooking for one can be challenging. It is easy to fall into a routine of cooking the same meal over and over again, which...
backpack safety

Your Child’s Heavy Backpack May Be a Safety Concern

Backpacks are a convenient and practical way for kids to carry books and other school supplies to and from school and from class to...

Take Three Minutes to Learn About Leukemia

Approximately every three minutes, someone in the U.S. is diagnosed with a blood cancer. Among the most common blood cancers is leukemia. Leukemia causes...
Anti-Anemia-Diet

The Anti-Anemia Diet

Believe it or not, treatment for one type of anemia - a lack of red blood cells or of hemoglobin in the blood -...
indoor allergies

How to Reduce Indoor Allergies in the Home

According to the Asthma and Allergy Foundation of America, roughly 50 million Americans — and growing — suffer from allergies, both indoor and outdoor....