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lower back stretches

Better Stretches for Lower Back

Approximately 31 million Americans suffer from lower back pain -- a result of both sedentary and extremely active lifestyles. Stretches help to ease the pain...

ASD Patient Story – Maddie Campbell

Her whole life, Maddie Campbell had a hole in her heart and didn’t know it. She had atrial septal defect (ASD), which is an...

Guidelines for Bariatric Pre- and Post-Op Diet

Bariatric surgery is a big step in the right direction for substantial weight loss. However, surgery alone isn’t enough to ensure long-term success. Adhering...

Early Signs of Dementia

Distinguishing between normal memory loss and symptoms of dementia can be challenging. Here are some of the more common symptoms that are often associated...

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