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ASD Patient Story – Maddie Campbell

Her whole life, Maddie Campbell had a hole in her heart and didn’t know it. She had atrial septal defect (ASD), which is an...
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Guidelines for Bariatric Pre- and Post-Op Diet

Bariatric surgery is a big step in the right direction for substantial weight loss. However, surgery alone isn’t enough to ensure long-term success. Adhering...
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Depression or Anxiety? How to Tell the Difference.

What are known as mood disorders or affective disorders are mental health conditions where a person feels sad or worried much of...
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Better Stretches for Lower Back

Approximately 31 million Americans suffer from lower back pain -- a result of both sedentary and extremely active lifestyles. Stretches help to ease the pain...

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