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Jicama vs. Potatoes

By |August 24th, 2016|

Jicama and potatoes can be prepared in lots of the same ways are and share a lot of attributes. They […]

5 Health Benefits of Spinach

By |August 19th, 2016|

Spinach is packed full of vitamins and minerals, is low in fat and low in cholesterol. But the benef […]

4 Natural Arthritis Remedies

By |August 9th, 2016|

If you or someone you know suffers from arthritis, you know how painful it can be. But did you know […]

4 Natural Remedies for Menopause

By |July 27th, 2016|

If you, or someone you love, is experiencing the onset of menopause, you know it can be an uncomfort […]

Screening for Lung Cancer

By |July 21st, 2016|

Cardiothoracic surgeon Nicholas Lopez advises that the best way to prevent lung cancer is to stop sm […]

Food Sell By Date Explained

By |July 19th, 2016|

You purchase grocery items all the time that have a date stamp that reads “sell by,” and a specific […]