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Detection of Breast Cancer

Lawrence Mason, MD, Radiology/Breast Imaging: A mammogram is an X- ray of the breast where the energy beam is narrowed into a specialized range that...

Heart Healthy Monday: Fusion Wraps

Super Quick Version Serves 2 for a hearty meal or 3 as a light lunch Ingredients: 1/2 c. barbecue sauce 1/4 c. prepared chipotle pepper and...

Hair, Skin & Nails Health

Even if a bad hair day turned into weeks of untamed tresses, you probably wouldn't think to call your doctor. The same might be...

Heart-Healthy Cheesy Potato Soup

Serves: 6 Ingredients: 4 medium potatoes, peeled and chopped 2 medium carrots, shredded 1 onion, chopped 1 tsp. minced garlic 1/2 tsp. salt 1/2 tsp....

5 Minutes for a Healthier You

More than half of Kentuckians fall short of recommended exercise guidelines. But if you add movements to your routines, exercising for 150 minutes weekly...