Are E-Cigarettes Bad for Your Heart?

What Are E-Cigarettes? Electronic cigarettes, also known as e-cigarettes, are battery-powered devices that allow the user to inhale vapors from liquid nicotine. They’re seen as...

Causes of Negative Thinking & How to Stop It

We all have negative thoughts at times. Anger, fear, shame and other unpleasant emotions are normal when they arise and then fade away. However,...

The Benefits of Tracking Your Sleep

People who get an appropriate amount of quality sleep at night tend to have more energy and feel less groggy during the day. While...

Rethink Your Drinks

Staying cool and hydrated in the summer is easy considering there are numerous cold beverages to choose from including soda, sports drinks, teas, carbonated...

Recent Posts

Worried About Your Child Playing Football?

Concerns about an increased risk of injuries may be keeping some kids off football fields throughout the United States. According to the National Sports...
screening for lung cancer

Screening for Lung Cancer

Cardiothoracic surgeon Nicholas Lopez advises that the best way to prevent lung cancer is to stop smoking and emphasizes the importance of early detection...
Probiotic-Praise

Why You Need Probiotics

Sometimes it's necessary to bring the big guns when you're feeling icky, but it doesn't always take a high-powered drug to help you feel...

The Difference Between Headaches and Migraines

Virtually everyone feels pain or pressure in their head from time to time. Knowing whether what you’re experiencing is a typical headache or a...

Recognizing the Symptoms of Heart Disease in Women

Heart disease in women can be harder to detect as symptoms experience are often mild. Learn more about the symptoms of heart disease in women, how to detect them, and the best action to take for the best outcome.