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Breastfeeding Challenges

A Guide to Breastfeeding Basics

Nursing your baby can be one of the most rewarding experiences you will have as a mother, providing health benefits both for you and...

How Does Your Heart Work?

To understand how the heart works, you first have to understand the heart’s anatomy. The heart is a pump made up of muscle tissue and...

8 Ways to Do Less Damage at the Drive-Thru

Americans are eating less fast food on a daily basis. That’s the good news. The bad news is that eight in 10 Americans still...

Preventing Colorectal Cancer

Baptist Health Richmond gastroenterologist Nadeem Khan lists ways to prevent colon cancer, including lifestyle changes and having a colonoscopy.

Avoid the Post-Holiday Blues

When that last drop of New Year's champagne is gone and the Christmas ornaments are packed away, many people enter a state of post-holiday...