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Spring Clean Without Sneezing

Spring is the official start of the allergy season. However, many allergies that are associated with the springtime are often caused by poor air...
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Spicy Sweet Potatoes

We’re all swooning over this easy side dish. When picking them out from the market or produce stand, make sure you look for small...

Signs and Symptoms of Female Athlete Triad Syndrome in La Grange

Menstrual irregularities, disordered eating, and low bone density are common signs of Female Athlete Triad Syndrome. Learn more about the warning signs a parent should look out for in their young athlete.
Kids and Computer Eye Strain

Kids and Computer Eye Strain

Children today spend more time working and playing on computers than any generation before. On average, teenagers spend approximately 17 - 20 hours a...

Health Myths – True or False?

Those little sayings that your mother or grandmother often come up with when giving health advice are snappy and easy to remember – but...