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Recipe: Crispy Apple Bake

Serves 1 Ingredients: 1 Granny Smith or other tart apple 1-2 tsp. butter or margarine 1 T. brown sugar 2 T. oatmeal 1/2 tsp. cinnamon ...

Tips to Break Up Sitting Time

Americans sit a lot. In fact, it is not uncommon for people to spend half of their waking hours sitting. Whether you sit at...

Forgetfulness vs. Dementia

"Where are my keys?" Who hasn't uttered this phrase in frustration? For some of us, this is accompanied by fear, followed by another nagging question,...
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Nutrition Health Education in Richmond, Kentucky

Healthy diet education includes, but isn't limited to, knowing what foods to eat and how much exercise to get. Set your nutritional goals with a certified dietitian from Baptist Health.

Debunking Pregnancy Myths

Some topics inspire more myths than health and wellness. The same do-this, don't do that advice is repeated often and is just as often...