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Tips to Start Running if You’re Over 40

Running is great exercise. It works our hearts, lungs and major muscle groups and strengthens our bones. And despite what we sometimes think of...
health benefits of eggs

Health Benefits of Eggs

In the past, eggs have been associated with negative health effects, mainly due to their cholesterol content. However, we now know blood cholesterol levels...

Treating Postmenopausal Discomfort

Learn about genital urinary syndrome, which causing itching and irritation in many women during and after menopause, and describes ways to treat it.

Hair loss isn’t just a problem for men

If you recall your mother crying that your antics were causing her to pull her hair out, she may have not been far from...

What are the Differences between Asthma vs. Bronchitis

Are You Experiencing Trouble Breathing? Asthma and bronchitis are conditions that cause difficulty breathing. While some of their symptoms are similar, there’s a difference between...