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Fun Ways to Exercise With Your Kid

What’s one thing today’s kids and parents have in common? It’s likely that neither is moving around enough. But parents can change that, by working...

Memorial Day Weekend Safety

Memorial Day weekend is considered the unofficial start of summer. Whether you’re traveling or enjoying a backyard cookout, here are some tips for a...

Learn How to Get Your 10,000 Steps Per Day!

When you're short on time, is your workout the first thing to go? There's another way to sneak exercise into a busy schedule. The...
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Recipe: Taco Pizza with a Cornbread Crust

Ingredients: 1 (8.2 oz.) package corn muffin/bread mix* About 1/2 (15 oz.) can (3/4 cup) refried beans 3/4 c. Salsa 1/2 bell pepper, chopped 2 T. chopped black olives 1c....

Guard Against Garage Dangers

Do you cringe every time you open your garage door? Closing the door won’t make that mess, or the following garage dangers, disappear: Slips...