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6 Dangers of Detox Diets

A detox diet, or detox cleanse, promises to help you lose weight quickly, remove so-called toxins from your body and boost your metabolism. But...

Headache-Proof Your Home

Your home should be a refuge  - and that's especially true if you suffer from headaches. Unfortunately, your home can also house a host...

Healthy Recipe: Ratatouille

Stir fry skillet dinners are hard to beat. The recipes are simple, the preparation is minimal and the clean up is quick. Most versions...
Pregnancy Nutrition

Prenatal Nutrition During Pregnancy (Infographic)

Staying healthy during pregnancy can sometimes feel like a full-time job. Monitoring physical and hormonal changes, exercising, doctor visits and, of course, eating right...

The Early Signs of Oral Cancer

Oral cancer, which includes cancers of the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses and pharynx (throat), can be...