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anemia

Anemia Types, Symptoms and Diet

Anemia is a condition resulting from low and/or dysfunctional red blood cells. Within our red blood cells, hemoglobin is an iron-rich protein responsible for...

The Difference Between Bell’s Palsy and a Stroke

Bell’s palsy is a neurologic condition that causes temporary paralysis of the muscles of one side of the face (and in rare instances, both...
vaccines

What Vaccines Do I Need?

Each year in the U.S. thousands of adults get sick from diseases that can be prevented by vaccines. Those illnesses have a number of...

4 Safety Tips to Keep Babies and Young Children Warm During the Winter

Follow these tips to help keep infants and young children safe and warm during winter months: Dress infants and young children in several thin...

Potato Frittata

A frittata is an unturned, not folded omelet. As a basis for a quick meal, start with eggs and a hot, oiled skillet, toss...