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depression or anxiety

Anxiety vs. Depression: How to Tell the Difference

What is known as mood disorders or affective disorders are mental health conditions where a person feels sad or worried much of...

7 Tips for Newborn Nail Care

Most new moms are prepared for the many joyful, but challenging aspects of caring for a newborn baby — feeding, bathing, diaper-changes, mani-pedis. Mani-pedis? An...

Ways to Improve Your Mood

Being happier doesn't have to be a long-term ambition. You can start improving your mood right now. In the next 30 minutes, tackle as...
Recipe-Kale-Bean-Soup

Recipe: Healthy Bean with Kale Soup

A hearty soup is just the thing to stave off the chill of winter. And a bean soup is even better, because it's loaded...
sunscreen ingredients

Important Sunscreen Ingredients

It’s one of the hottest times of the year, and you’re looking to buy sun lotion for protection. But what are you really looking for...