Recent Posts
5 Questions parents may have about the HPV vaccine
Many parents have taken their preteen for a checkup only to be surprised when they are offered a vaccine against sexually transmitted diseases. But...
Heart Healthy Recipe: Stuffed Mushrooms
Serves 5 as a side dish or 2 as a main dish
Ingredients:
10 large button mushrooms or 2 portobello mushrooms
3/4 c. packaged Parmesan...
ER or Urgent Care?
When an emergency strikes, how do you know if you should head to the urgent care or the emergency room? If it seems to...
Four Side Effects of Dehydration
Do you know all the effects of dehydration on the body? It’s important that you drink eight 8-ounce glasses of water every day. Drinking...
Heart-Healthy Recipe: Chicken Tortilla Soup
Serves 2
Ingredients:
1 T. Olive oil
1 large (6-oz.) skinless, boneless chicken breast, cut into strips
1 tsp. red pepper (optional)
1/4 tsp. cumin
...
