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CT Scan vs X-Ray

CT Scan vs X-Ray

Doctors use many types of imaging technology to help them assess the condition of an organ or an area of the body. Computed tomography...

3 Ways to Make Coffee Healthier

For most people, coffee is the fuel that jump-starts their day and everyone has their specific tastes when making the perfect cup.  Unfortunately, what...

5 UTI Myths Debunked

There are an overabundance of urinary tract infection (UTI) myths circulating the internet. UTIs are a serious infection and should be treated as such....

Soothe Holiday Stress by Sleeping

The holiday season can be stressful. There’s always so much to do and never enough time to do it all in. That’s why sleep...

Benefits of Walking

If you promised yourself you would be more active this year, but are slow getting started, it’s time to lace up those sneakers and...