Ortho & Sports Medicine Archives - Baptist Health Blog

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10 Posts

what is a muscle strain

<img width="600" height="399" src="https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-600x399.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="what is a muscle strain" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-600x399.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-1024x682.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-768x511.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-1536x1022.jpg 1536w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-2048x1363.jpg 2048w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-1280x852.jpg 1280w" sizes="(max-width: 600px) 100vw, 600px" />

February 12, 2020

What is a Strain Injury?

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

October 2, 2017

What is a Sports Medicine Physician?

Sports Medicine

running-feature

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="running-feature" srcset="https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

September 8, 2017

Tips to Start Running if You’re Over 40

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

September 20, 2016

Screening & Preventing Osteoporosis

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

Carb-Loading Before Physical Activity

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

Recovery Process for Endurance Athletes

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1.jpg 700w" sizes="(max-width: 600px) 100vw, 600px" />

Boost Your Bone Health Early

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2.jpg 700w" sizes="(max-width: 600px) 100vw, 600px" />

February 9, 2015

Half Marathon Training Tips

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1.jpg 700w" sizes="(max-width: 600px) 100vw, 600px" />

5 Health Benefits of Playing Tennis

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

3 Pain-Friendly Outdoor Activities

what is a muscle strain

<img width="600" height="399" src="https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-600x399.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="what is a muscle strain" srcset="https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-600x399.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-300x200.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-1024x682.jpg 1024w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-768x511.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-1536x1022.jpg 1536w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-2048x1363.jpg 2048w, https://share.baptisthealth.com/wp-content/uploads/2020/01/GettyImages-171626115-1280x852.jpg 1280w" sizes="(max-width: 600px) 100vw, 600px" />

February 12, 2020

What is a Strain Injury?

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2017/10/Sports-Medicine.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

October 2, 2017

What is a Sports Medicine Physician?

Sports Medicine

running-feature

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="running-feature" srcset="https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2017/09/running-feature.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

September 8, 2017

Tips to Start Running if You’re Over 40

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2016/09/Osteoporosis-Screening-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

September 20, 2016

Screening & Preventing Osteoporosis

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2016/04/carb-loading-896x474-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

Carb-Loading Before Physical Activity

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2016/03/endurance-athletes-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

Recovery Process for Endurance Athletes

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/06/Boost-Bone-Health-1.jpg 700w" sizes="(max-width: 600px) 100vw, 600px" />

Boost Your Bone Health Early

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2015/02/training-half-marathon-2.jpg 700w" sizes="(max-width: 600px) 100vw, 600px" />

February 9, 2015

Half Marathon Training Tips

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/07/tennis-1.jpg 700w" sizes="(max-width: 600px) 100vw, 600px" />

5 Health Benefits of Playing Tennis

Sports Medicine

<img width="600" height="317" src="https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-600x317.jpg" class="attachment-feature_600 size-feature_600 wp-post-image" alt="" srcset="https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-600x317.jpg 600w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-300x159.jpg 300w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-768x406.jpg 768w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-696x368.jpg 696w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1-794x420.jpg 794w, https://share.baptisthealth.com/wp-content/uploads/2014/06/pain-free-outdoor-activities-1.jpg 896w" sizes="(max-width: 600px) 100vw, 600px" />

3 Pain-Friendly Outdoor Activities

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