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Pregnancy and Shortness of Breath

Shortness of Breath During Pregnancy

Throughout your pregnancy, you’re likely to experience shortness of breath. This is natural and generally poses no health risk to you or your baby,...

5 Tips to Help You Quit Smoking

Make today your quit day. Cut down on the number of cigarettes you smoke this week. This way, you slowly reduce the amount of nicotine in...

Successful Weight-Loss Strategies

Learn about the gastric sleeve procedure, its role in an overall weight-loss program and the health benefits that can follow.

Avoid the Post-Holiday Blues

When that last drop of New Year's champagne is gone and the Christmas ornaments are packed away, many people enter a state of post-holiday...

Antioxidants for Arthritis

While there's no question that our eating habits have a big influence on our health, some health experts believe that certain foods can help...