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Aromatherapy for Sleep

Essential oils are oils that are extracted from plants and have their characteristic fragrance. They are typically obtained through a distillation process and are...

Recovery Process for Endurance Athletes

The recovery process for athletes is crucial to performing at your greatest potential. Rest and recovery are typically overlooked and under applied when athletes...

10-Minute Quesadillas

This dinner is super easy and the whole family will be sure to enjoy it. Only four ingredients, 1 pan and 10 minutes to...

Compassionate Cancer Care

Swati Yalamanchi, MD, describes the benefits of receiving cancer treatment close to home from Baptist Health Corbin. Learn about the difference a compassionate, customized cancer treatment plan can make on your health.

Bed Rest While Pregnant

Nearly one in five women in the United States is put on bed rest at some point during pregnancy. While there may be a...