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The Negative Side Effects of Tanning Beds

Exposure to ultraviolet (UV) radiation – whether from the sun or from artificial sources such as sunlamps used in tanning beds – increases your...
Nutritional Facts for Beverages

Rethink Your Drinks

Staying cool and hydrated in the summer is easy considering there are numerous cold beverages to choose from including soda, sports drinks, teas, carbonated...

Can Allergies Cause Migraines?

If you have respiratory or food allergies and you get migraine headaches, you may start to wonder if there’s a connection between these conditions....

Recipe: Pineapple-Soy Marinade

Ingredients 1/2 c. pineapple juice 2 tsp. brown sugar 2 tsp. lemon juice 1 tsp. soy sauce 1 tsp. fresh grated or bottled ginger...

Signs and Symptoms of COPD

Chronic Obstructive Pulmonary Disease, more commonly known as COPD, is a progressive and chronic condition affecting the lungs and respiratory system and is defined...