Recent Posts
The Perks of Plants
It's not easy eating green, but the benefits are worth it. Following a vegetarian diet (no meat) - or even vegan (no animal product)...
Discussing the Importance of Vaccination in Richmond, Kentucky
Vaccinations prevent outbreaks of measles, whooping cough, flu, and other diseases. They do not cause autism. Learn why vaccines are important and safe for both children and adults from Baptist Health.
Black Bean Chicken Quesadilla
Tortillas and black beans are great foods to keep on hand. Goat cheese ranks high as well, simply because it complements our standard routine...
Nuts as superheroes
We have all heard that different types of nuts offer a variety of health benefits, but do you know which ones are the best...
Coping with Memory Loss
Neurologist Gregory Cooper suggests healthy lifestyle changes to help reduce the risk of developing memory loss and describes the signs and symptoms of early dementia.
