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Michael Watson, DO Paducahvideo

What Family Medicine Means in Paducah, Kentucky

Family medicine providers focus on helping families become and stay healthy through prevention and lifestyle management. Learn what to expect when you visit a Baptist Health family medicine practice in Paducah, Kentucky.

Don’t Lose Sleep Over Springing Forward

Losing an hour of sleep this weekend won’t just make you tired – it can also cause some serious health risks. Did you know...

Ways to Improve Your Mood

Being happier doesn't have to be a long-term ambition. You can start improving your mood right now. In the next 30 minutes, tackle as...

7 Tips on How to Stay Fit at Work

You don't have to bring a treadmill to work to break a sweat; there are some simple ways to stay fit at work. Walk...

Salad Toppings to Skip

Salads have a great reputation as a healthy, diet-friendly food. But, if you aren’t careful, that innocent salad you have at lunch could pack...