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Dry Skin Relief

Tips To Deal With Dry Skin

Dry skin seems to be a given during the winter months. With the numerous winter conditions, there seems to be no remedy for the...

Five Foods that Help You Sleep

Having trouble sleeping? Check out these five foods that can help you sleep at night: Cherries. Fresh and dried cherries are one of the...

Potato Frittata

A frittata is an unturned, not folded omelet. As a basis for a quick meal, start with eggs and a hot, oiled skillet, toss...
what is aspirin

What Is Aspirin and What Is It Used For?

Acetylsalicylic acid, better known as aspirin, is widely used to relieve minor aches and pains, reduce fevers, thin the blood and decrease inflammation. The...
blood pressure numbers

How Do Blood Pressure Numbers Indicate a Healthy Heart?

Knowing your blood pressure numbers is the first step to improving your heart health and protecting other vital organs, too. Uncontrolled high blood pressure can...