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Drink This, Not That

You may have heard the warning: Don’t drink your calories. That bit of wisdom recognizes that beverages can be as waistline-expanding as a cheeseburger...
How to Tell if You Have Lice

Is It Lice? What Parents Need to Know.

Hearing that a head lice outbreak is underway at your child’s daycare or school, or that your child has been found to have lice,...
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Benefits of Chia Seeds

Chia seeds have been touted as a “superfood” for years. While chia seeds are a nutritional powerhouse, claims that they cause weight loss, prevent...
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ASD Patient Story – Maddie Campbell

Her whole life, Maddie Campbell had a hole in her heart and didn’t know it. She had atrial septal defect (ASD), which is an...

Headache-Proof Your Home

Your home should be a refuge  - and that's especially true if you suffer from headaches. Unfortunately, your home can also house a host...